Prompts / Sales & Business Development

ChatGPT prompt for an Upwork proposal

This prompt produces a concise Upwork proposal based on the client’s actual brief and your verified experience. Use it when you want a relevant opening and a clear next step without making claims you cannot support.

PromptOpen ChatGPTOpen Claude
Write a tailored Upwork proposal for this opportunity using only the information I provide.

Client job post: [JOB POST]
My relevant experience and proof: [RELEVANT EXPERIENCE]
My proposed approach and availability: [APPROACH AND AVAILABILITY]
Question or next step I can offer: [NEXT STEP]

Produce one proposal of 180-250 words and three alternative opening lines of 20-35 words each. The proposal must have four short paragraphs: 1) a specific opening that names the client’s central outcome, risk, or constraint from the post, 2) two relevant examples from my experience tied to two job requirements, 3) a practical first-step approach with a deliverable or checkpoint, and 4) one focused question or invitation to a short discussion.

Use the client’s language where it is useful, but do not paraphrase their entire job post. Do not use greetings that add no value, generic claims such as “I am the perfect fit,” a long biography, or pressure to hire immediately. If the post requests samples, portfolio links, or answers to screening questions, address each item directly and briefly.

Never invent results, clients, credentials, timelines, rates, availability, tools, portfolio links, or understanding of unstated requirements. If my evidence does not support a claim, replace it with a truthful capability statement or flag the gap.

Before answering, verify that every required deliverable or screening question in the post is answered. Also check that the first 60 words are specific enough to distinguish this proposal from a generic response. Ask up to 3 clarifying questions only if a required input is missing.

Fill in

PlaceholderWhat to enterExample
[JOB POST]Paste the full client post, including deliverables, requirements, budget details, and screening questions.Need a Shopify developer to improve mobile product-page speed and fix a cart drawer issue. Must work with Dawn theme, share a before/after report, and answer: how would you diagnose slow image loading?
[RELEVANT EXPERIENCE]List two or three verified examples, outcomes, tools, portfolio items, and limits relevant to this job.Built and optimized 14 Shopify stores; reduced mobile LCP from 4.8s to 2.6s for a home-goods store by resizing images and deferring a reviews app; Dawn theme experience; portfolio screenshot available.
[APPROACH AND AVAILABILITY]Describe your first steps, delivery approach, realistic availability, and any known dependencies.I can start Tuesday, audit Lighthouse and theme app load order first, then submit a fix plan before code changes. I have 12 hours available this week.
[NEXT STEP]Give one useful question, audit, sample, or short call you can truthfully offer the client.I can review one product-page URL and identify the first three likely speed contributors before a call.

How to use

  1. Paste the complete job post, then add only experience you can substantiate if the client asks for proof.
  2. Check that the proposal answers every screening question and does not promise a result before diagnosing the work.
  3. Use one alternative opening that reflects the client’s most expensive problem, not their broad industry.
  4. Follow up with: “Make this 120 words while retaining the screening answer and one concrete proof point.”

Variations

Short fixed-price bid

Use for a clearly scoped project with defined deliverables.

Variation
Write a 120-160 word Upwork proposal for this fixed-price job: [JOB POST]. My verified proof is [PROOF], and my scope assumptions are [SCOPE ASSUMPTIONS]. Include a two-step delivery plan, one relevant example, one scope question, and a clear statement of what the fixed price covers. Do not invent a price, schedule, or deliverable. Flag ambiguities that could cause scope creep. Check that every requested item in the post is addressed.

Technical screening answer

Use when the client asks a technical question in the application.

Variation
Answer this Upwork screening question: [SCREENING QUESTION]. Job context: [JOB CONTEXT]. My actual experience: [VERIFIED EXPERIENCE]. Write 100-150 words that explain my method in sequence, name checks I would run, and state what depends on access or diagnosis. Do not claim I have inspected the client’s system or solved the issue already. Check that the answer is concrete and does not expose confidential client details.

Follow-up message

Use after submitting a proposal or receiving a client reply.

Variation
Draft a 70-110 word Upwork follow-up to a client who [CLIENT STATUS]. Original job context: [JOB CONTEXT]. What I can truthfully add now: [USEFUL UPDATE]. Ask one low-friction question that moves the project forward. Do not imply urgency, repeat the original proposal, or claim the client saw a message. Check that it adds a new useful detail and makes no unsupported promise.

Tips

  • Mirror the client’s highest-stakes requirement in the opening, such as a migration deadline, conversion problem, or handoff requirement.
  • Use two proof points that map to two requirements; a long portfolio list makes the match harder to see.
  • State your first diagnostic or deliverable before discussing a broad process, especially when scope is uncertain.
  • Do not promise a performance improvement, delivery date, or fixed scope until you have enough information to support it.

FAQ

How long should an Upwork proposal be?

For many jobs, 150-250 words is enough. The visible opening should establish relevance before the client needs to expand the message.

Should AI write the whole proposal?

It can draft and tighten it, but the proof, availability, rate, portfolio links, and commitments must come from you.

How do I handle a vague job post?

State a bounded first step, note one or two assumptions, and ask a question that reveals scope rather than guessing.

Related prompts

All Sales & Business Development prompts →

Get a few prompts like this every week

Something Big is a free AI newsletter read by 50,000+ professionals. About three short emails a week with prompts and tools that work, plus what changed in AI and what to do about it.