Create a practical set of beauty and wellness prompts tailored to my needs. Do not diagnose medical conditions, promise results, or suggest prescription treatments; tell me when a dermatologist, pharmacist, licensed stylist, or other professional is the right next step. My details: [BEAUTY GOALS] [SKIN HAIR OR MAKEUP PROFILE] [CURRENT ROUTINE AND PRODUCTS] [CONSTRAINTS] [PREFERENCES] Produce 8 copy-paste prompts, each 90-140 words, for: a morning/evening skincare routine; ingredient and product comparison; makeup look and application order; hair routine; beauty packing list; salon or dermatologist consultation questions; habit-based wellness support; and a product patch-test or introduction plan. Each prompt must include only relevant details from my notes, state its desired output clearly, and ask the AI to provide a short rationale. For product recommendations, require options by product type and ingredient criteria, not invented availability, prices, reviews, or claims. For skincare, require it to identify possible irritants, duplicate active ingredients, and combinations that need caution, especially retinoids, exfoliating acids, benzoyl peroxide, vitamin C, and fragrance. Before answering, check that every recommendation respects my stated sensitivities, budget, location, pregnancy or medical constraints if supplied, and current products. Flag any missing information that could make a safety recommendation unreliable. Ask up to 3 clarifying questions only if a required input is missing.
Fill in
| Placeholder | What to enter | Example |
|---|---|---|
| [BEAUTY GOALS] | List the outcomes you want, such as reducing makeup time, building a routine, or choosing a haircut. | Build a simple evening skincare routine and learn a polished five-minute work makeup look. |
| [SKIN HAIR OR MAKEUP PROFILE] | Describe relevant skin type, concerns, hair texture, coloring, makeup experience, and known sensitivities. | Combination skin with occasional chin breakouts; medium-density wavy hair; beginner with makeup; sensitive to strong fragrance. |
| [CURRENT ROUTINE AND PRODUCTS] | List products and treatments you currently use, including active ingredients when known. | CeraVe Hydrating Cleanser, Neutrogena Hydro Boost Fragrance-Free, SPF 50, adapalene twice weekly. |
| [CONSTRAINTS] | State your budget, country, allergies, medical or pregnancy considerations, and time limits. | Under $80 total for additions; based in Chicago; not pregnant; no known allergies; ten minutes nightly. |
| [PREFERENCES] | Describe preferred product formats, fragrance preferences, style references, and values such as cruelty-free. | Fragrance-free products, natural satin makeup, drugstore or Sephora options, no false lashes. |
How to use
- Choose your goals and list products exactly as labeled, especially actives such as retinol or acids.
- Paste the completed prompt into ChatGPT or Claude and keep health details limited to what is necessary.
- Check the output for conflicts with your existing products and for referrals where symptoms need professional care.
- Follow up with: "Turn the skincare plan into a two-week introduction calendar and mark which nights cannot be combined."
Variations
Routine audit
Use this when you already own products and want to remove conflicts.
Audit my skincare routine for unnecessary overlap, irritation risk, and order of use. My skin profile is [SKIN PROFILE]. I currently use [PRODUCT LIST] with these frequencies: [FREQUENCIES]. Produce a morning routine and a seven-night schedule, naming the purpose of each step. Identify duplicate active ingredients and combinations that need spacing or avoidance. Do not diagnose; advise a dermatologist for persistent rash, painful acne, swelling, or unclear reactions. Flag any conclusion that depends on an ingredient list I have not provided.
Salon brief
Use this before a haircut, color appointment, or makeup consultation.
Turn my notes into a clear consultation brief for a salon professional. My current hair is [CURRENT HAIR], my goal is [DESIRED RESULT], and my maintenance limit is [MAINTENANCE LIMIT]. Include priorities, non-negotiables, reference-photo questions, realistic upkeep, and questions about damage, color correction, and pricing before services begin. Keep it to 250 words in first person. Do not claim that a result is guaranteed from a photo or recommend chemical services without a strand-test discussion where relevant.
Makeup capsule
Use this to buy fewer products for a defined occasion or daily look.
Build a minimal makeup capsule for [OCCASION] using my complexion and preference notes: [PROFILE]. My budget is [BUDGET] and I already own [ITEMS I OWN]. Give 5-7 product categories, the finish and shade-selection criteria for each, and a numbered application order. Offer no more than two optional additions. Do not invent exact shade matches; explain what to swatch in daylight and where undertone uncertainty remains. Flag ingredients or formats to avoid if my notes mention sensitivity.
Tips
- List every active skincare ingredient and its frequency; the ingredient name matters more than a product's marketing label.
- Introduce one new skincare product at a time, and keep a short record of when irritation, breakouts, or dryness begins.
- Ask for product categories and selection criteria before asking for brand names, since stock and formulas change often.
- For hair color or chemical treatments, use AI to prepare consultation questions, not to replace a strand test or a stylist's assessment.
FAQ
Can AI tell me which skincare products are safe together?
It can help identify common conflicts and questions to take to a clinician or pharmacist, but labels, concentrations, and personal reactions still matter.
Should I include photos in a beauty prompt?
Photos can help with makeup placement or hair references, but avoid sharing identifying images if you do not need visual feedback.
Can this replace a dermatologist?
No. Use professional care for persistent, painful, sudden, infected, or unexplained skin and scalp concerns.